In the world of keto-friendly eaters who look at every label to find hidden sugars, Fitbakes has engineered a breakthrough that rewrites the rules of bread alternatives. The Wholegrain Wraps are among the most low-carb wraps on the market, with only 3g net carbs in each portion. It is not due to synthetic fillers, but instead a blend of ancient fermenting methods and the latest nutrition research which preserves the soul of sourdough while the consumption of carbs is reduced.
Net Carbohydrates, Low Carb Breads – What is the mystery?
Understanding carbs and low carb bread is key. The majority of commercial wraps hide 25-30g net carbs beneath “whole grain” claims, however Fitbakes exposes this lie. Each wrap has 18g of total carbohydrates. However, 15 grams are made up of resistant wheat starch as well as oatmeal fiber compounds the human gut can’t digest. A study conducted by a lab confirms that these fibers travel through the system without any problem with only 3g of them able to alter blood glucose.
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The resistant starch can also be an important prebiotic. It provides food to beneficial gut bacteria, and produces short-chain fatty acid which reduces inflammation. Journal of Nutrition research shows that diets rich in fibers reduce HbA1c by 0.4 percent in people with type 2 diabetes over a period of 12 weeks. This is similar to the effects of certain prescription medications which are administered via a thin, simple tortilla.
Fermentation Alchemy: Sourdough is a perfect match for Carb Friendly wraps
Fitbakes makes use of a specific strain of lactobacillus to perform an 18-hour wild ferment. This extended souring period degrades phytic acid by 60%, which allows the release of minerals like magnesium and zinc that standard bread locks away. The resulting lactic acids create the tangy flavor traditionally associated with San Francisco Sourdough. Acetic acid keeps the wrap in a natural way with no chemical ingredients.
The dough matrix contains golden flaxseeds and is grinded in-house. The seeds contain omega-3 ALA as well as Lignans, which help can help stabilize blood sugar. When heated with hot water, psyllium husk develops an emulsion that’s similar to gluten’s elasticity. When baked at just 375 degrees Fahrenheit over 11 minutes, the outer creates tiny blisters which crisp up when cooked in a hot skillet, delivering the satisfying tear of authentic flatbread. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.
Fitbakes Wraps can be used as an ideal base for keto pizzas that measure 10 inches by docking the surface with a fork, baking it for 8 mins and then adding 2g carb marinara and full fat mozzarella. By docking the wrap with an fork, and then baking it for 8 minutes to transform it into a 10-inch Keto pizza base. Then, add 2g of carb Marinara and full fat mozzarella. The high protein content 11g per wrap from vital wheat gluten and pea isolat prevents sogginess under wet toppings. Home cooks have noted that the crust is crispy and chewy, with a center which is indistinguishable from the traditional dough. The entire pie has 6g net carbs.
Wrap the bacon, eggs, and avocado inside the wrap. After that, heat it up on a dry pan. The wrap is then rolled tightly. The fibers absorb water without breaking, making an ideal lunch option that is portable and stays in good shape on long commutes. Parents creating school lunches are happy with the 14-month storage time, as well as the fact that wraps will satisfy hunger for longer than two slices of cloudbread.
Storage and long-term freshness
Fitbakes makes every batch available in sleeves that have been nitrogen flushed in order to stop flax oils from oxidizing. Wraps contain composed of 38% water in the psyllium lattice fibers, stopping starch retrogradation which hardens low carb breads in hours. You can freeze an opened bag between parchment sheets, and then re-heat in an oven at 300 degrees for three minutes without losing texture. This will stop the weekends of baking marathons that are common to homemade keto bread recipes.
Fitbakes Wholegrain wraps are designed to provide lab precision at every fold regardless of whether you’re dealing with PCOS or competing in bodybuilding or just looking for a bread that will not hinder your progress. Wraps that are low in carbs do not represent an uncompromising position, they’re the new standard.